Small Changes

Sometimes when we are in the trenches of motherhood, college, work, ect. the amount of self care, real self care not brushing teeth and showering that we let slip or were never doing in the first place seem overwhelming. The amount of things we would have to make time for is immense and seems so unreachable that we just don’t do anything at all.

But….there is so much power in making just the smallest changes. Start with a small thing and see how it utterly changes your life. WIth each small seemingly insignificant change you inact in your life you will be amazed by the way your life shifts.